Massage Therapy: Massage therapy involves manipulating muscles, tendons, ligaments, and connective tissues through various techniques such as Swedish massage, deep tissue massage, hot stone massage, aromatherapy massage, and reflexology. Massage helps relieve muscle tension, improve circulation, promote relaxation, and alleviate stress. Facials: Facials are skincare treatments that cleanse, exfoliate, and nourish the skin on the face. They typically include steam, masks, moisturizers, and serums tailored to the client's skin type and concerns. Facials help improve skin texture, tone, and hydration, while also addressing specific issues like acne, aging, or sensitivity. Body Treatments: Body treatments focus on exfoliating and moisturizing the skin to improve its texture and appearance. Examples include body scrubs (using ingredients like salt, sugar, or coffee grounds), body wraps (applying nourishing ingredients and wrapping the body to hydrate and detoxify), and body polishes (gentle exfoliation to remove dead skin cells). Hydrotherapy: Hydrotherapy uses water for therapeutic purposes, such as hydro-massage, whirlpool baths, steam rooms, saunas, and hydro-jet treatments. These treatments help relax muscles, improve circulation, detoxify the body, and promote overall wellness. Aromatherapy: Aromatherapy involves using essential oils extracted from plants to enhance physical and psychological well-being. Aromatherapy treatments may include massages, facials, baths, or inhalation of essential oils through diffusers. Different essential oils have specific therapeutic properties, such as relaxation, stress relief, or mood enhancement. Spa Packages: Many spas offer customized spa packages that combine multiple treatments into a comprehensive wellness experience. These packages may include massages, facials, body treatments, and other specialized therapies tailored to address specific needs or preferences. Mind-Body Therapies: Some spas offer mind-body therapies such as yoga, meditation, tai chi, and mindfulness sessions. These practices help reduce stress, improve mental clarity, promote relaxation, and enhance overall well-being. Specialty Treatments: Spas may also offer specialty treatments such as acupuncture, reiki (energy healing), cupping therapy, and chiropractic adjustments. These therapies focus on balancing energy, relieving pain, and improving physical alignment and function.